What is Tai Chi?

Tai Chi classes have been gaining increasing popularity in recent years. This should not surprise us. It is one of the most profound and ancient practice techniques with a history dating back to 16th century China. It offers a variety of benefits to martial arts and spiritual wellbeing enthusiasts alike. Want to bring into your life a strengthening, balancing practice that will restore peace, equanimity and inner connection to your life? The Jaco Martial Arts Center invites you to experience Tai Chi classes with a skilled and experienced instructor.

How will Tai Chi classes improve my wellbeing?

For years, people all over the world have been using tai chi classes to enjoy optimal balance in all aspects of their lives and maintain the inseparable connection between body and mind. In many ways, it is the perfect combination of martial arts and spiritual and energetic practice.

  • Learn to breathe well

  • Acquire a new skill to restore your equanimity

  • Improve flexibility, stability and stability

  • Strengthen your muscles and joints

  • Create an island of serenity amidst the hustle and bustle of your daily routine

Join our Tai Chi classes now by leaving your details bellow

About eldad jaeger - jaco martial arts Tai Chi instructor

From the age of 4, Eldad Jaeger practiced a wide range of martial arts. His career in the world of tai chi began with Jon Escudero in Tel Aviv, followed by his extensive training in the kunyu mountain shaolin martial arts academy in china, where he deepened his experience and familiarity with the ancient technique. 

Throughout the  years, Eldad Jaeger taught tai chi classes in Hong Kong and continued to practice with leading teachers in the field. Now, he puts at your disposal all the knowledge he has accumulated and invites you to Jaco Martial Arts to experience a new experience in your life that will give a decent dose of rejuvenating powers to your body and mind.

Jaco Martial Arts Center, Jaco Costa Rica - Head Instructor Eldad Jaeger
tai chi training by a waterfall

For further details about our Tai Chi classes contact us here

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